Back to School Mantras

This is a time of year that is often full of both excitement and anxiety. Students are looking forward to a new year but are also worried about how they'll handle new challenges, new teachers, and new schools.
In our KidPowerment classes, especially those for elementary and middle school kids, we include a monthly mantra creation. Using a mantra helps children and teens remember to tap into a certain state of mind (strong, confident, brave, etc.).
We've created some mantras that will be especially beneficial for the beginning of the school year and we're sharing them with you here!
Feel free to print them out to put in lunchboxes or backpacks, save them to your phone and text them to your teen, hang them up on bulletin boards in your classroom, or make them the background on your cell as a little reminder to yourself!